The 2023 Big's Backyard Ultra has drawn to a close, leaving us in awe of the incredible performances and endurance displayed by the participants. Billed as "The Last One Standing" race, it lived up to its name, pushing athletes to their limits in a grueling, loop-based format where the last runner remaining is declared the winner.
Taking place in Bell Buckle, Tennessee, the 2023 edition saw a strong international field, with runners from all corners of the globe descending upon the picturesque rural setting to test their mettle against the clock and each other. The race started at 7:00 AM on Friday, with a new loop beginning every hour, on the hour, until just one runner remained.
The Course and Format
The 4.167-mile loop course wound through the rolling Tennessee hills, with a mix of trails and road surfaces. Runners had exactly one hour to complete each loop, with any leftover time used for recovery. Failure to complete a loop within the hour resulted in disqualification.
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The unique format of Big's Backyard Ultra makes it a race like no other. As the hours ticked by, the field thinned, and those left standing found themselves battling not just the course but also fatigue, hunger, and the ticking clock.
The Loop Format
The hourly loop format added a layer of psychological challenge to the physical demands of the race. Runners had to balance their effort to ensure they didn't burn out too early, all while watching their competition on the course.
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